Workshop; Practical Nutrition with Jodie Abrahams, Thurs May 9th, 7:30pm
£30.00
Join Nutritionist Jodie Abrahams for a casual evening with a drink in hand giving top tips on nutrition for more balanced hormones, restorative sleep and resilience to stress - all with a focus on small things, pleasure and joy. Yes please!
Eliza will also be pouring a natural wine talking about the myths and truths behind the claims.
There will also be a goody bag of bits to take home.
Bio: Jodie is an experienced nutritional therapist and women's health expert, writer and speaker. Her work focuses on how food and lifestyle affect our hormones and everything they impact on - including our emotions, moods, energy levels and cycles.
(Jodie runs a private nutrition practice, is the nutritionist at integrative wellbeing service All Points North London, and a consultant for supplement brand Wild Nutrition).