Workshop; Practical Nutrition with Jodie Abrahams, Fri May 9th, 7:30pm £30
Join Nutritionist Jodie Abrahams for an evening unlocking ways to support mental and physical health, while navigating real-life demands. Jodie will give practical tips for more balanced hormones, restorative sleep and resilience to stress - all with a focus on daily micro-actions, pleasure and joy.
Bio: Jodie is an experienced nutritional therapist and women's health expert, writer and speaker. Her work focuses on how food and lifestyle affect our hormones and everything they impact on - including our emotions, moods, energy levels and cycles.
(Jodie runs a private nutrition practice, is the nutritionist at integrative wellbeing service All Points North London, and a consultant for supplement brand Wild Nutrition).